May 17, 2022
4 min

Defining Happiness in a World of Chaos

The world right now is in a state of chaos, from a two-year-long pandemic to soaring gas prices to lives simply not going back to the way...

Katie Jefcoat

Apr 28, 2022
2 min

Optimism Improves Happiness

If I were to ask you which side you tend to fall on, would you say you were an optimist or a pessimist? Studies have shown that optimist...

Katie Jefcoat

Apr 21, 2022
2 min

Taking a Walk Can Improve Happiness

When was the last time you took a walk without distractions? This means no texting, no music, no podcast (not even me), no nothing? Has...

Katie Jefcoat

Apr 18, 2022
5 min

Choosing to Create Intentional Margins

Do you ever feel like you are running on that hamster wheel of to-dos and are afraid to jump off for fear that everything will crumble?...

Katie Jefcoat

Apr 14, 2022
2 min

Finding Happiness in Beauty

The world is full of beauty and ugliness, wretchedness and magnificence, charm and disgust. If we didn't have both, we couldn't truly...

Katie Jefcoat

Apr 7, 2022
2 min

Can Money Buy Happiness?

I'm sure you have heard of the age-old saying, "Money doesn't buy happiness," but what if it could? Isabella Kwai reported in the...

Katie Jefcoat

Mar 22, 2022
4 min

Kindness is Contagious

“No act of kindness, no matter how small, is ever wasted.” - Aesop, the ancient Greek storyteller Hey there friends! You have likely...

Katie Jefcoat

Jan 21, 2022
4 min

Will Exercise Make Me Happier?

Research indicates that exercise is good for us mentally, physically, and emotionally. Scientists worldwide and in vastly different...

Katie Jefcoat

Apr 1, 2020
2 min

Ambition Feels Wrong Right Now

I love ambition. I’m not scared of it. I thrive on it. I always have. When I proclaimed that I would go to law school at the age of 7,...

Katie Jefcoat

Mar 24, 2020
6 min

Today is the Day We Broke

Our real life experience with #COVID_19, #SocialDistancing, and #DistancingLearning. And how we're doing the best we can to come out of...

Why the Hustle Culture Is Overrated and Is Hurting Us

Katie Jefcoat

Mar 10, 2020
3 min

Why the Hustle Culture Is Overrated and Is Hurting Us

Our hustle culture forces us into the mindset to work harder and achieve more. But this mindset is hurting us. Learn why.

Are You Feeling Overwhelmed? How Intentional Margins Can Help

Katie Jefcoat

Mar 10, 2020
3 min

Are You Feeling Overwhelmed? How Intentional Margins Can Help

Read this piece to learn a little more about why we feel overwhelmed, and how we can find ways to feel more in control.

Choose a Smarter Path: Claiming Your Right to Work Smarter, Not Harder

Katie Jefcoat

Feb 25, 2020
3 min

Choose a Smarter Path: Claiming Your Right to Work Smarter, Not Harder

Have you ever longed to work smarter instead of harder? Click to find out how to claim the choice to a smarter path here!

5 Top Ways to Use Intentional Margins While on Vacation

Katie Jefcoat

Feb 25, 2020
3 min

5 Top Ways to Use Intentional Margins While on Vacation

Why Busy Moms Need to Create Intentional Margins Right Now

Katie Jefcoat

Feb 25, 2020
3 min

Why Busy Moms Need to Create Intentional Margins Right Now

Are you a busy mom that feels the need help with your time? Read this article to learn why you need to create intentional margins right now.

Crush the Ultimate Balancing Act: Tips For Balancing Life...Along With Everything Else

Katie Jefcoat

Feb 25, 2020
3 min

Crush the Ultimate Balancing Act: Tips For Balancing Life...Along With Everything Else

Ever wished you could learn the secrets for balancing life? Click here to find out how you can ace the ultimate balancing act...

Intentional Margins: What Is It and What It Means for Your Life

Katie Jefcoat

Feb 25, 2020
3 min

Intentional Margins: What Is It and What It Means for Your Life

Setting intentions and intentional margins are one of the most powerful things you can do. What does this mean?

How to Plan Your Day: Taking 10 Intentional Minutes Every Morning

Katie Jefcoat

Feb 25, 2020
4 min

How to Plan Your Day: Taking 10 Intentional Minutes Every Morning

Do you not have time for a one-hour morning routine? Take 10 minutes out of every morning and plan your daily intentions. Here's how...

Katie Jefcoat

Feb 8, 2020
1 min

What's Your Money Mentality?

Imagine one trip to the grocery store changing your entire perspective about money forever – that’s what happened to me! It wasn’t until...

Katie Jefcoat

Feb 7, 2020
2 min

Skincare & Entrepreneurship

Why Network Marketing BUILDING AN EMPIRE AROUND MY LIFE WHY NOT? Maybe that is the question we should be asking ourselves. I go back...

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