Long Bio

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Katie Jefcoat is the host of Everyday Happiness, the daily micro-podcast, a happiness curator, kindness crusader, speaker, author and motivator who supports mostly women move from feeling hectic to harmonious. As a recovering trial lawyer, she knows first hand what it feels like to have a demanding job.  As an entrepreneur with a passion that lights her hair on fire and a busy family she’s in the thick of it with you.  

 

Many people strive for balance and think overwhelm is just a part of life. Sadly, the hustle culture and our never-ending to-do list is creating a life where our priorities are getting the leftover scraps of time.  Katie introduces people to what she calls - Intentional Margins™ - a kind of life in which they reduce randomness, create harmony between their to-dos and their priorities and intentionally enjoy the meaningful parts of life - without feeling guilty. 

 

Without exposure to a different way, we remain stuck on the hamster wheel of to-dos and never find the “balance” we yearn for. Katie works diligently to expose her community to different ways of doing things, because she fundamentally believes we deserve to make time for our priorities.  We deserve to live a life of harmony. And it’s within our control to create it. 

 

As a happiness curator, Katie distills happiness science into bite-size nuggets for her audience. She's obsessed with the idea that kindness is contagious and spreading kindness.  Katie is especially fond of kindness cards, her brand of happy mail. 

 

Katie is often discussing topics relating to creating happiness, managing your calendar, handling overwhelm, setting boundaries, reducing randomness, saying no, and the power of your choices.  Connect and learn more at www.katiejefcoat.com.

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Medium Bio

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Katie Jefcoat is the host of Everyday Happiness, the daily micro-podcast, a happiness curator, kindness crusader, speaker and author who supports mostly women move from feeling hectic to harmonious. Many people strive for balance and think overwhelm is just a part of life. Sadly, the hustle culture and our never-ending  to-do list are creating a life where our priorities are getting the leftover scraps of time. Katie introduces people to what she calls - Intentional Margins™ - a kind of life in which they reduce randomness, create harmony between their to-dos and their priorities and intentionally enjoy the meaningful parts of life - without feeling guilty. 

 

As a happiness curator, Katie distills happiness science into bite-size nuggets for her audience. She's obsessed with the idea that kindness is contagious and spreading kindness.  Katie is especially fond of kindness cards, her brand of happy mail. Connect and learn more at www.katiejefcoat.com.

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Short Bio

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Katie Jefcoat is the host of Everyday Happiness, the daily micro-podcast, a happiness curator, kindness crusader, speaker and author.  She supports mostly women move from feeling hectic to harmonious because she fundamentally believes we deserve to make time for our priorities.  We deserve to live a life of harmony and it’s within our control to create it.

 

As a happiness curator, Katie distills happiness science into bite-size nuggets for her audience. She's obsessed with the idea that kindness is contagious and spreading kindness.  Katie is especially fond of kindness cards, her brand of happy mail. Connect and learn more at www.katiejefcoat.com.

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Mini Bio

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Katie Jefcoat is the host of Everyday Happiness, the daily micro-podcast, a happiness curator, kindness crusader, speaker and author.  She fundamentally believes we deserve to make time for our priorities.  

As a happiness curator, Katie distills happiness science into bite-size nuggets for her audience. She's obsessed with the idea that kindness is contagious and spreading kindness.  Katie is especially fond of kindness cards, her brand of happy mail. Connect and learn more at www.katiejefcoat.com.

Katie’s TV Interview on Where All Things Are Possible

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Happiness Expert Katie Jefcoat shares with us how to find happy in just 3 minutes a day!