

Katie Jefcoat
- 4 days ago
- 4 min
Defining Happiness in a World of Chaos
The world right now is in a state of chaos, from a two-year-long pandemic to soaring gas prices to lives simply not going back to the way...
3 views0 comments


Katie Jefcoat
- Apr 28
- 2 min
Optimism Improves Happiness
If I were to ask you which side you tend to fall on, would you say you were an optimist or a pessimist? Studies have shown that optimist...
7 views0 comments


Katie Jefcoat
- Apr 21
- 2 min
Taking a Walk Can Improve Happiness
When was the last time you took a walk without distractions? This means no texting, no music, no podcast (not even me), no nothing? Has...
20 views0 comments


Katie Jefcoat
- Apr 18
- 5 min
Choosing to Create Intentional Margins
Do you ever feel like you are running on that hamster wheel of to-dos and are afraid to jump off for fear that everything will crumble?...
6 views0 comments


Katie Jefcoat
- Apr 14
- 2 min
Finding Happiness in Beauty
The world is full of beauty and ugliness, wretchedness and magnificence, charm and disgust. If we didn't have both, we couldn't truly...
7 views0 comments


Katie Jefcoat
- Apr 7
- 2 min
Can Money Buy Happiness?
I'm sure you have heard of the age-old saying, "Money doesn't buy happiness," but what if it could? Isabella Kwai reported in the...
9 views0 comments


Katie Jefcoat
- Mar 22
- 3 min
Kindness is Contagious
“No act of kindness, no matter how small, is ever wasted.” - Aesop, the ancient Greek storyteller Hey there friends! You have likely...
36 views0 comments


Katie Jefcoat
- Jan 21
- 4 min
Will Exercise Make Me Happier?
Research indicates that exercise is good for us mentally, physically, and emotionally. Scientists worldwide and in vastly different...
35 views0 comments


Katie Jefcoat
- Apr 1, 2020
- 2 min
Ambition Feels Wrong Right Now
I love ambition. I’m not scared of it. I thrive on it. I always have. When I proclaimed that I would go to law school at the age of 7,...
84 views0 comments


Katie Jefcoat
- Mar 24, 2020
- 6 min
Today is the Day We Broke
Our real life experience with #COVID_19, #SocialDistancing, and #DistancingLearning. And how we're doing the best we can to come out of...
266 views0 comments


Katie Jefcoat
- Mar 10, 2020
- 2 min
Why the Hustle Culture Is Overrated and Is Hurting Us
Our hustle culture forces us into the mindset to work harder and achieve more. But this mindset is hurting us. Learn why.
34 views0 comments


Katie Jefcoat
- Mar 10, 2020
- 3 min
Are You Feeling Overwhelmed? How Intentional Margins Can Help
Read this piece to learn a little more about why we feel overwhelmed, and how we can find ways to feel more in control.
66 views0 comments


Katie Jefcoat
- Feb 25, 2020
- 3 min
Choose a Smarter Path: Claiming Your Right to Work Smarter, Not Harder
Have you ever longed to work smarter instead of harder? Click to find out how to claim the choice to a smarter path here!
13 views0 comments


Katie Jefcoat
- Feb 25, 2020
- 3 min
5 Top Ways to Use Intentional Margins While on Vacation
5 Top Ways to Use Intentional Margins While on Vacation
17 views0 comments


Katie Jefcoat
- Feb 25, 2020
- 3 min
Why Busy Moms Need to Create Intentional Margins Right Now
Are you a busy mom that feels the need help with your time? Read this article to learn why you need to create intentional margins right now.
10 views0 comments


Katie Jefcoat
- Feb 25, 2020
- 3 min
Crush the Ultimate Balancing Act: Tips For Balancing Life...Along With Everything Else
Ever wished you could learn the secrets for balancing life? Click here to find out how you can ace the ultimate balancing act...
9 views0 comments


Katie Jefcoat
- Feb 25, 2020
- 3 min
Intentional Margins: What Is It and What It Means for Your Life
Setting intentions and intentional margins are one of the most powerful things you can do. What does this mean?
25 views0 comments


Katie Jefcoat
- Feb 25, 2020
- 4 min
How to Plan Your Day: Taking 10 Intentional Minutes Every Morning
Do you not have time for a one-hour morning routine? Take 10 minutes out of every morning and plan your daily intentions. Here's how...
17 views0 comments


Katie Jefcoat
- Feb 8, 2020
- 1 min
What's Your Money Mentality?
Imagine one trip to the grocery store changing your entire perspective about money forever – that’s what happened to me! It wasn’t until...
10 views0 comments


Katie Jefcoat
- Feb 7, 2020
- 2 min
Skincare & Entrepreneurship
Why Network Marketing BUILDING AN EMPIRE AROUND MY LIFE WHY NOT? Maybe that is the question we should be asking ourselves. I go back...
13 views0 comments